CLASSES WE OFFER
It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. Foundation Studio Pilates offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. See the classes we offer below, and get in touch if you have any questions.
SEMI-PRIVATE
This small group class is your go-to session no matter what stage of the Pilates experience you are at. Each client has their own individual program that is developed around how their body is feeling when they turn up to class that day. Injuries or limitations are taken into consideration so that you leave the studio knowing that you're on track for recovery.
Class times are listed below in timetable. 1 hour session. Maximum 3 people.
Prices:
Single class $35.00
5 pack of classes $167.00
10 pack of classes $300.00
Welcome Pack $150.00 (1x private + 3x semi-private)
PRIVATE
One-on-one with the instructor, you will go through an assessment in your first session before being introduced to the equipment and exercises. Privates are available to anyone at any time of your practice if you feel you would benefit more from full attention throughout your session.
Session times are by appointment and we will find a time that suits your day. 1 hour session.
Single $70.00
Welcome pack $150.00 (1x private + 3x semi-private)
SEMI-PRIVATE SCHEDULE
MONDAY
7am, 8:15am, 9:30am
3pm, 4:15pm, 5:30pm
WEDNESDAY
7am, 8:15am, 9:30am
3pm, 4:15pm, 5:30pm, 6:30pm
THURSDAY
7am, 8:15am, 9:30am
FRIDAY
7am, 8:15am, 9:30am
Bookings are essential.
If you would like to book a private session, we can arrange a time that suits you outside normal class times.
Click below to contact us.