A BIT ABOUT US

Eliza first fell in love with Pilates in early 2014, after seeing major improvements in a family member who was recovering from injury. With injury prevention and management her main focus, Eliza strives to not only teach the practice of Pilates, but also educate clients about the importance of staying strong and mobile through all stages of life and health.

After studying a Bachelor Degree in Exercise Science at Griffith University Gold Coast and then completing the rehabilitation method of Pilates through Polestar Pilates, Eliza worked in a variety of studios over the next three years before relocating back to her home state of Tasmania. After the opportunity to open her own studio arose, Eliza has been able to introduce the local community to Pilates and the benefits of movement and wellbeing.